หน้าหนังสือทั้งหมด

Achieving Quality Results through Proper Effort
129
Achieving Quality Results through Proper Effort
Knowing the objective of an undertaking is not enough to guarantee the quality of that effort. If a person stops short of a wholehearted attempt, the objective may be realized, but the quality is poor
Knowing the objective of a task is essential, but it is not sufficient for quality outcomes. This text emphasizes the need for full commitment to tasks, as half-hearted efforts lead to mediocre result
Achieving Quality Results Through Focus and Effort
129
Achieving Quality Results Through Focus and Effort
Knowing the objective of an undertaking is not enough to guarantee the quality of that effort. If a person stops short of a wholehearted attempt, the objective may be realized, but the quality is poor
The content discusses the importance of wholeheartedly pursuing objectives without shortcuts to ensure high-quality results. Using the analogy of washing clothes, it emphasizes the need for thoroughne
Cultivating Good Habits in Education
39
Cultivating Good Habits in Education
Teacher should remind themselves often that only good habits cultivate progress in academic and moral knowledge. Right Thought — About Human Survival, Livelihood and Interaction Right thought comes fr
ในบทความนี้กล่าวถึงความสำคัญของการปลูกฝังนิสัยดีในด้านการศึกษาและจริยธรรมสำหรับครูและนักเรียน ครูควรเตือนตัวเองเสมอว่านิสัยดีจะช่วยพัฒนาความรู้ทั้งด้านวิชาการและจริยธรรม การพูดและการกระทำที่ถูกต้องเริ
10 Pearls of Inner Wisdom
11
10 Pearls of Inner Wisdom
…o let your practice get worse. But when you see an improvement, know it has been the result of your consistent effort to maintain subtlety of mind all along. (7 December 1997)
…rpose in life slip away and to meditate with diligence, acknowledging that improvement results from consistent effort. The piece stresses the value of subtlety of mind and warns against harboring expectations while pr…
Understanding the Law of Kamma in Buddhism
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Understanding the Law of Kamma in Buddhism
But to be able to control their own behavior, they must fully understand the Law of Kamma. Then, when there is the opportunity to commit bad deeds, and nobody is watching, they will be able to control
The Law of Kamma emphasizes the importance of understanding one's behavior and the effects of good and bad deeds. It is crucial for individuals to realize that good actions usually lead to positive ou
Meditation Techniques for Inner Peace
148
Meditation Techniques for Inner Peace
flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can imagine nothing, but later you will be able to visualize or even s
This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind a
Consequences of Breaking the Precepts
90
Consequences of Breaking the Precepts
• The amount of effort used: the more effort used, the more serious the retribution Like other violations of Precepts, the most serious breach will result in the offender being punished in hell, or to
บทความนี้อธิบายถึงความสำคัญของการรักษาศีล ประโยชน์ และผลกระทบหากมีการฝ่าฝืนโดยเฉพาะศีลข้อที่สามและสี่ ความพยายามในการรักษาศีลนำมาซึ่งความรักและความเคารพจากผู้อื่น ขณะที่การฝ่าฝืนจะส่งผลให้มีศัตรู และบ
Political Dynamics in Iraq Post-2007
12
Political Dynamics in Iraq Post-2007
the United States during 2007 has helped reduce violence, there has not been any corresponding political progress. Different Iraqi political figures and forces have competing and often changing vision
Post-2007, the United States achieved a reduction in violence in Iraq, yet significant political progress remains elusive. Iraqi political factions hold varying visions for the nation's future, with t
Meditative Focus and Inner Clarity
89
Meditative Focus and Inner Clarity
5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o
In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br
Truth for the Family: Achieving Success
131
Truth for the Family: Achieving Success
Part Five: Truth for the Family to achieve the best result possible. We must not be lazy, procrastinate, or be discouraged by obstacles. 3. Natural Limitations. Unfortunately, acting on the right obje
ในบทนี้พูดถึงการบรรลุผลที่ดีที่สุดในครอบครัวโดยไม่ควรมีความขี้เกียจ การเลื่อนเวลา หรือถูกขัดขวางด้วยอุปสรรค. การตั้งเป้าหมายอย่างถูกต้องและพยายามอย่างเหมาะสมเป็นสิ่งสำคัญ แต่ยังต้องคำนึงถึงข้อจำกัดในต
Guided Meditation for Personal Growth
136
Guided Meditation for Personal Growth
132 GUIDED MEDITATION If you do it right from the beginning to the end, your journey will be smooth and easy. All you have to do next is to keep doing it repeatedly. Do it regularly, repeatedly, cons
การทำสมาธิที่ถูกต้องตั้งแต่ต้นจนจบจะทำให้การเดินทางของคุณราบรื่นและง่ายดาย คุณต้องทำสิ่งนี้อย่างต่อเนื่องและหมั่นฝึกฝนเพื่อความสำเร็จ แม้ว่าจะมีความท้าทาย ให้เข้าใจว่าคุณยังเป็นคนธรรมดาและต้องเอาใจใส่
The Essence of Meditation and the Four Jhanas
103
The Essence of Meditation and the Four Jhanas
Suzanne Jeffrey "For example, let us suppose that we are lighting a candle. When we do this, three things happen: first, there is brightness. Second, heat is generated around it. Third, there is comb
In meditation, similar to lighting a candle, three phenomena occur: brightness, heat (effort), and combustion (mindfulness). The fourth jhana transcends happiness and unhappiness, leading to a profoun
The Power of Universal Love and Self-Care
33
The Power of Universal Love and Self-Care
to during harsh times, and also in the final moments of his or her lives. Even after death, we can still rely on it. It is our constant refuge until we reach the ultimate goal. If we love ourselves, w
This text emphasizes the significance of self-care and self-love during challenging times, underscoring that we are ultimately responsible for our joy and sadness. It discusses how meditation can puri
Transformative Training: Mind and Body Development
206
Transformative Training: Mind and Body Development
Train constantly and you will see changes This training method appears to be a beginner's lesson. But we can train this way constantly, at all times and in all positions by imagining a clear, bright
Continuous training can lead to incredible changes in both body and mind. By embodying a consistent practice, visualizing a crystal ball, and using a mantra, anyone can foster gradual improvements in
Meditation for Family Well-Being
148
Meditation for Family Well-Being
Part Five: Truth for the Family Chapter 26 Meditation and Family Meditation is the most effective way to train the mind to focus and gain clarity. Consistent practice strengthens the mind so that it w
Chapter 26 discusses the importance of meditation in strengthening the mind's clarity and focus, particularly for children. It emphasizes that while ethical teachings are important, meditation provide
Journey to Joy: A New Approach to Real Estate
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Journey to Joy: A New Approach to Real Estate
Journey to Joy was a boring one. The only technology we have is bricking and rendering, which has been the same for a thousand years. Even though we constantly attempt to create innovative styles for
In this text, the author discusses the stagnation in technology within Thai real estate, drawing a parallel to car manufacturing's quality control methods. The author advocates for a new approach: to
Guided Meditation for Inner Stillness
103
Guided Meditation for Inner Stillness
GUIDED MEDITATION 99 After having reached this increased state of stillness, your mind will become even more still and consistent (unlike the stillness that comes and goes), so still that the stilln
This guided meditation invites you to reach a state of profound stillness where your mind becomes calm and consistent. This stillness is described as 'solid and gentle,' allowing for a spacious inner
The Power of Consistent Practice
137
The Power of Consistent Practice
only way you won’t succeed is when you don’t practice. If you do practice, you’ll eventually succeed. It doesn’t matter how fast or how slow you see the bright light. It matters how often and how cons
Success is achievable through consistent practice, regardless of pace. It's important to remain calm and gentle while training the mind. If distractions arise, acknowledge them without frustration, an
Establishment of Rules in the Pāṭimokkha
3
Establishment of Rules in the Pāṭimokkha
Abstract: When Were the Rules in the Pāṭimokkha Established? by THANAVUDDHO BHIKKHU Many modern scholars in both the East and West share the view that most of the content in the Vinayapitaka, t
This article by THANAVUDDHO BHIKKHU discusses the establishment of monastic rules in the Pāṭimokkha, challenging the view that these rules were developed post-Buddha. Through comparative studies of va
How to Meditate: A Simple Guide
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How to Meditate: A Simple Guide
How to Meditate? Monica without meditation. Also, every hour of your day, take a minute to practice visualization. : I have really been looking for something new to fill up my life with. I didn't plan
Meditation can seamlessly integrate into your daily life. It's not just an activity, but a way to enrich your existence. Employ visualization techniques, like imagining a tranquil beach, to ease into